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Adult pick up flag football is scheduled during the non peak months
Adult sessions run every 8 weeks year round. Play has been exciting and the response wonderful. Call Lance Weddle at 301-662-6866 to get in on the next session.
Youth
Flag Football is now forming for the first time at the Sportsplex. An
exciting league has been designed and is waiting for you to join! We are
also looking for women interested in a start-up women's league. Call Lance
Weddle at 301-662-6866. Go to Frederick.com
keyword "Sportsplex" for a schedule.
The Sports plex is starting it's first 5 on 5 league for youths and adults. Call Lance Weddle at 301-662-6866
This class is for all athletes and all sports. This training will increase your performance and give you sport specific conditioning. The instructor, Sam Williams, has over 30 years of experience that includes Professional Hockey and 5 years of coaching. Sam is also a Certified Explosive Performance Trainer. Call the Frederick Sportsplex at 301-662-6866 to register.